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In this episode of The Incremental Podcast, Eric sits down with Ruperi Shah for a wide-ranging conversation about the mind, the body, and the beliefs that shape how we live. They explore Ruperi’s experiences with hypnotherapy, what it can reveal about our subconscious patterns, and the role spirituality can play in personal growth and self-understanding. The conversation also dives into vegetarianism, the choices and values behind it, and how our relationship with food can connect to a broader philosophy of life. It’s a thoughtful discussion about questioning assumptions, becoming more conscious, and finding your own path.